Feel like your life explodes every month? The rage, the tears, the exhaustion—you’re not broken, and you’re not alone.
Your Cycle Isn’t the Enemy—It’s Your Superpower
PMDD and PMS don’t have to control your life. With the right tools, support, and understanding, you can work with your cycle, not against it. Let’s turn your menstrual cycle into a source of power, not pain.
Welcome! You’re in the Right Place.
Do you feel like your life is on repeat every month—explosive arguments, uncontrollable tears, rage that even scares you, or days spent hiding away because facing the world feels impossible?
Maybe you’ve ghosted loved ones, ended relationships, or even questioned everything you’ve built. The guilt, the exhaustion, the overwhelming weight of PMDD or PMS—trust me, I get it.
But your cycle isn’t working against you. With the right tools and support, you can stop feeling like you’re at war with your own body and start working with it instead.
I’m Laurie, and I help people with PMDD and PMS take back control of their cycles. Through 1-to-1 coaching, group sessions, and masterclasses, I’ll show you how to:
✨ Track your cycle and spot your patterns.
✨ Adjust your lifestyle to work with your cycle, not against it.
✨ Manage your symptoms holistically so you feel empowered, not overwhelmed.
You don’t have to do this alone. Let’s turn your cycle into your greatest strength—together.
NEED HELP RIGHT NOW TO ALLEVIATE PMS AND PMDD SYMPTOMS? DOWNLOAD MY FREE PREMENSTRUAL SURVIVAL GUIDE HERE AND GET INSTANT ACCESS
My Services
-
1:1 Coaching
Personalised coaching for PMS and PMDD, tailored to your needs
-
The PMDD Circle
Join a supportive, private community of people navigating PMS and PMDD.
-
Masterclasses
Learn at your own pace with pre-recorded masterclasses designed to help you live in harmony with PMS and PMDD