COMING SOON

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COMING SOON 🩸

PMDD and PMS Masterclasses

On-Demand tools, lessons and guides for people who struggle with PMS and PMDD, accessible to you whenever and wherever suits you best.

MASTERCLASSES

Are you exhausted from feeling out of control every month? Are you ready to take back control of your emotions and use PMDD as a tool to succeed every single day?

My masterclasses are designed to give you the tools to understand your PMDD, track your cycle, and finally manage those overwhelming emotions—all on your own time. These pre-recorded sessions provide expert guidance and practical strategies, giving you the power to take control of your symptoms without the commitment of 1:1 coaching. Get the answers and relief you’ve been searching for, at your own pace, and start living in tune with your body.

Ready to learn more about my PMDD and PMS Masterclasses?

Sign up here and I’ll send you everything you need to know about my PMDD and PMS Masterclasses, including:

  • How it works

  • Prices

  • Time frames

  • Your commitment

  • What to expect

PLUS, get instant access to my Pre-Menstrual Survival Kit.

You can also schedule a free 30-minute chat with me to find out more.