THE SHIFT RITUAL
YOUR FREE 8 STEP RITUAL TO SHIFT YOU OUT OF A PREMENSTRUAL FOG
You know that feeling when you get swept up in the rage and the tears and the complete and utter feeling of hopelessness that can arrive during the phase before your period? And no matter what you do, you can’t find reason or logic for feeling this way and can’t snap yourself out of it?
Allow me to introduce The Shift Ritual.
8 easy steps, accessible to anyone and everyone, immediately implementable and guaranteed to haul you out of the thick, dense, premenstrual fog that so many of us get stuck in. Tried and tested by me, a Menstrual Cycle Coach, who spent years living with PMDD.
Get it here, completely FREE 👇👇👇